Getting back into shape.

So.. the doctor I saw when I threw out my back told me that I really need to get into shape or I will continue to hurt myself. Today I started walking... since I am a bit sore still I didn't want to overdo it.

Today is also my day off...so I'm wearing a dress. Yes, I went to the track in a dress... which is actually better... no pants or shorts riding up that may need to be adjusted as I walk. It would have been bettet if I wore a dress with pockets because I did have to put my keys & phone in a wristlet.

So...another reason to wear dresses instead of pants.

String of Bad Luck AKA I am a klutz

I can't seem to catch a break when it comes to many health. As you know from many previous entries I've been having tummy issues for a while & I had odd blisters pop up on my hand... tummy issues are being sorted out & the blisters are gone.

Monday I sprained my ankle & had to take time off from work with out pay.  I had to keep ice on it & have to wear a brace for a couple of weeks. The day after I sprained it really did feel like one of the longest day ever. Wednesday I had a lot to do. .. and I felt pretty well until late in the day.. iced it & it felt better.

This morning I managed to throw out my back while grabbing a towel & wash cloth... yeah,  really I did. I'm just hoping to make it through the next three days. I can't take any more time off (I really don't want to get fired).

I know other people have worse problems.  I just want to be healthy and on top of my game. I don't want to worry about hurting myself...

Bubble Island is sounding better & better.

Tummy troubles update

For those of you who have been following my recent health isaues from juicing to blisters to my inability to drink water. I finally have some news.

I had an endoscopy yesterday. The doctor who preformed it was also a bariatric surgeon so if it had been an issue with my surgery or if he had poked through my pouch (ehich he never had, but could happen) he would be able yo fix it.

I have an ulcer, which I knew I had and have been treating it. I also have gastroenteritis. I found out that I also have a vitamin B1 deficiency. (Lots of alsos). I have so many supplements and meds I have to take I feel like an older person.

Hopefully by the time I see my doctor next month I will be doing better. Tomorrow I will attempt to drink plain water and see how I react to it.

Thank you to all the well wishers, prayers, and good vibes.